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What is it like to work with me as a coach? 

Find out from my coachees...

Tonya has proven to be an invaluable, insightful, and supportive guide on my journey towards personal growth and development.

One of Tonya's standout qualities is her ability to create a safe space for exploration and self-reflection. Her genuine empathy and non-judgmental approach allowed me to delve deep into my thoughts and emotions, fostering an environment of trust and vulnerability.

Tonya's coaching style is a perfect blend of guidance, compassion and accountability. She gently pushed me outside my comfort zone, encouraging me to set realistic goals and take meaningful steps towards them.


Her transformative guidance has equipped me with the tools and mindset necessary to navigate life's challenges, both personally and professionally, with confidence and clarity. I can not thank her enough for all that she's done, and I look forward to working with her in the future.

From my very first session, Tonya made me feel totally comfortable and at ease and for me this was key to helping me immerse myself into the process.
As I completed each session I could notice a tangible difference in myself - a change in beliefs, a change in attitude and an increase in confidence - all of which made a huge impact in my day-to-day life.

If you are in a situation like I was, feeling demotivated and lost but not knowing the way to get back to where you want to be, I highly recommend coaching with Tonya.

Tonya is a great coach.


Our sessions together were eye-opening. With her smooth guidance, she helped me navigate easily in overwhelming situations.

After our sessions I was more able to set boundaries, recognise my feelings and take the proper action.

I wholeheartedly recommend her to anyone starting their own journey towards personal and professional fulfilment.


There was never any fear of judgement and Tonya approached my discussion with calm and sensitivity. I came away with tangible action points to take away and work on to start to achieve my goal.

I got good insights and had real awareness moments, facilitated by the way Tonya asked questions. I gained clarity on what I was feeling and the direction to move in.

Tonya is very understanding and empathetic. She pays attention to details. I had very interesting "a-ha" moments in our first session.

Tonya is a wonderful coach!


She is a great listener, and her thought provoking questions really helped me dig deep.


She held space for me and I was able to get a lot of things off my chest as I felt heard, and understood.


I came into the sessions confused and overwhelmed about a decision, and left with clarity and calm. I would definitely recommend her!


Tonya is very professional in all aspects. I felt completely at ease and I was able to talk openly and honestly.

Tonya made me feel safe to share my thoughts and challenged at times.

Tonya listens intently, is very professional and non-judgemental.


She gave me room to explore my thoughts by asking thought-provoking questions.

Tonya is fantastic. She really helps you to find clarity and direction. I would truly recommend any friend to her (and in fact have), particularly to those considering a career change or to develop and achieve life goals.

Tonya is a great coach and a fantastic listener.


It is easy to open up to her with her charismatic and humanistic personality.


She is able to give valuable feedback in the most important moments and creatively finds solutions if you feel stuck.

She intuitively guided me to my goals and encouraged me to take inspired action afterwards. 


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