My Coaching Offerings
Life and Career Fulfilment Coaching
"Fulfilment, wellness and happiness are not states of being, they are states of action"
Work with me and together we will:
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gain clarity on what fires you up and the values that matter to you in life and work
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define what 'success' uniquely means for you, courageously breaking past old and societal paradigms and adopt your own personal vision
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explore the individual power attributes you possess to create and maintain their career success
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Create unstoppable confidence in your ability to achieve greatness and flourish, in line with your values
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Define a tangible path to operate at your full potential, achieve your unique success vision and be fulfilled by your career and life as a whole
You can live the full and joyful life you deserve
Burnout Prevention and Recovery
"Burnout is your body and soul forcing you to pay attention to them. Healing from burnout involves learning what your own innate pace of life is and then inhabiting it"
Work with me and we'll:
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explore internal narratives that make you susceptible to burnout
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identify your critical non-negotiables, includign wellbeing strategies and personal values, to be prioritised around work
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discover how to reframe and create the confidence to operate within heathy, guilt-free boundaries, that won't destroy the career and reputation you have worked so hard to build
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create a tailored plan to create success safely, with you:
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gaining control over your work so it no longer controls you
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mentally disconnecting from work so you can be fully present in other areas of your life; and
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creating space for you to invest in your relationships, wellbeing and other life passions, outside of work, without these feeling like another thing you need to "achieve" or "tick-off"
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overall bring more BALANCE, so you can be your best self in all areas of your life.
You can be successful at work and successfully enjoy your private life
Maternity & Paternity Support
"Being a mother made me a better professional...and being a professional made me a better mother" - Michelle Obama
I partner with parents before and after parental leave to:
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Identify which elements of their career are critical to hold on to/prioritise upon return to work
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Explore the impact parenthood has had on their corporate/working identity
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Draw out new skills (developed in parenthood) that can aid their career success
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Re-evaluate your vision for life and career fulfilment after the major life shift of parenthood
You can be the impactful role model, to your colleagues and children, of successful professional and parent
The Investment
What is a better investment than investing in YOURSELF?
I am a strong believer in transparency; coaching does require three key investments on your part, in order to realise its true benefits. But my GOSH will the results be worth it if you are willing and able! Coaching has potential to be the best investment you can make for your long term wellbeing, success and happiness.
Emotional Headspace & Willpower
If you...
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are willing to make change in your life;
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have the drive to delve into your current operating systems and consider how these might be impacting your present day lifestyle; and
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are open minded to new ways of thinking and application of different strategies
... then you have the emotional headspace and willpower to really benefit from coaching.
Time
I understand that in our busy lives carving out time can feel like the hardest part of the investment in yourself. That is why I offer flexibility within my programmes, through tailored packages that fit around YOU.
We will discuss frequency of scheduling and best timings for you in our FREE exploration call.
